Fit India Activity

FIT INDIA MOVEMENT - OPEN MIC ON EXERCISE

OPEN MIC ON EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO, NOT A PUNISHMENT FOR WHAT YOU ATE.

Children were given the topic " Exercise is a celebration of what your body can do, not a punishment for what you eat" to render speech on, under the "Fit India School Week Celebration". So, the students of class VIII of Himalaya International School rendered some very thought provoking speech on this topic. Their oratory skills took wings while speaking on this topic. Some of them very aptly said that we should not go on dieting, lessening our food intake but should stick to some wonderful exercise regime so that we don't feel guilty even after gorging on food which are rich in calories because exercise helps us, to a great extent, to burn calories and keep our body in good shape. After hearing them, one could tell that the students were very serious about what they spoke about.